A simple blood test can diagnose hypothyroidism, which is easily treatable with medication.Sex Drive Stealer #9: No Date Nights According to Dr."We do know that women, more so than men, are prone to cognitive distractions—thinking of other things in ways that interfere with sex," says Debby Herbenick, Ph D, author of A messy bedroom could increase such cognitive distractions. "Mess is a reminder of all the things we haven't done yet.
"It's different for every woman and depends on the formulation," says Dr. Sex Drive Stealer #8: Undiagnosed Thyroid Problem It's only about the size of a golf ball, but your thyroid may be wreaking havoc on your libido. Millheiser, one of the symptoms of the underactive thyroid condition known as hypothyroidism—along with weight gain, hair loss, dry skin and fatigue—is a faltering sex drive.
How to Feel Sexy Again: Make an appointment to see your doctor.
"While trauma may have happened in the past, it can continue to affect you, and your sex drive," says Dr. In fact, "some mental health professionals believe that decreased libido should be a necessary diagnostic criteria for post-traumatic stress disorder."How to Feel Sexy Again: "Even though it may have happened in the past, you can address your reaction to the trauma," she says.
When it makes sense, "forgive the person who wronged you." But also forgive yourself.
Research shows stress and worry top the causes for low sex drive."How to Feel Sexy Again: If you can't make your worries go away, says Dr. Instead of lying in bed at night thinking about how much money you lost in the stock market or whether you're going to be able to make your house payment, tell yourself you're only allowed to worry at certain times of the day. "This may seem odd, but research shows that doing this will actually decrease your worrying." She adds, "Physical intimacy is a great way to combat stress and worry." So think of sex as a form of therapy.